India’s steeplechase runner Ankita Dhyani reflects on a challenging yet rewarding 2025 season, looking forward to upcoming events and long-term Olympic ambitions. The 23-year-old athlete competed in multiple competitions this year, gaining valuable experience from both successes and setbacks.
2025 Highlights and Lessons
Ankita started the year strong at the FISU World University Games in July, winning a silver medal in the women’s 3000m steeplechase with a personal-best 9:31.99.
“There were many competitions — some went well, some didn’t — but I gained a lot of experience from both. Overall, it’s been a very rewarding journey,” Ankita said.
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The World Athletics Championships proved more challenging, where Ankita and fellow Indian Parul Chaudhary finished ninth and eleventh, missing the final. She sees these experiences as opportunities for growth.
“Any challenges we face — whether pressure or preparation — are valuable learning experiences. Humidity or other conditions can sometimes affect performance, but overall, they help us grow,” she noted.
Focus on Future Competitions
Looking ahead, Ankita is targeting the 2026 Asian Games and Commonwealth Games as critical milestones. Her long-term goal remains the 2028 Olympics in Los Angeles, where she aims to represent India on the global stage.
“2025 has been very promising. I might have missed some targets, but I’m hopeful for the future. With dedication and hard work, we can achieve great results in upcoming events,” Ankita concluded.
With resilience, discipline, and ambition, Ankita Dhyani is set to remain a key figure in India’s athletics scene, aiming to reach new milestones in steeplechase and beyond.
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