Topic

weight loss

6 stories

Why Is Belly Fat So Hard to Lose? Study Reveals Obesity Memory in Fat Cells

A new Nature study suggests fat cells can retain an obesity memory after weight loss, offering clues about stubborn belly fat and weight regain.

Sep 1, 20263 min read

Can walking alone help you lose 5–6 kg in a month? An internal medicine specialist explains how many steps you should take daily and why…

Jul 30, 20264 min read

Doctors say Grade 1 fatty liver is often reversible with timely lifestyle changes. Learn its symptoms, causes, treatment, diet and ways to…

Jul 6, 20264 min read

What happens when you stop eating added white sugar for 30 days? Discover the week-by-week changes in energy, cravings, weight, skin and…

Jul 1, 20264 min read

Yoga or gym for heart health? A cardiologist explains how both improve cardiovascular health and why combining them may be the best…

Jun 27, 20264 min read

A Delhi-NCR study reveals obesity and high blood pressure risks are emerging in people as young as their 20s.

Jun 19, 20263 min read